The Fit Guide Journal
This is a comprehensive guide for all things health, wellness and nutrition. Find tips, tricks and recipes to make your mom life effortless!
What's Inside
- Tips on a variety of wellness
topics - Trackers for each wellness
topic - Tools for simplifying life
- Recipes
- Free Facebook Group
This site offers health, fitness, and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, or a replacement for, professional medical advice. Consult with your doctor prior to beginning any exercise or fitness plan sold or read about on this website. Do not disregard, delay, or avoid any medical or health-related because of something you read on this website. The use of any information or products purchased through this website is done so solely at your own risk. Use or purchase of any information or products is not intended to create a professional-client relationship between you and Moms Fit Life.