Stop Dieting and Start Living!

Are you tired of following countless diets only to find nothing works or can't stick to anything long enough?

The Fit Guide: Journal

Is here to help you understand how to nourish your body, fuel your strength and be the best version of yourself.

The Journal edition is here to guide you and support you along your journey. It will be just like having me at home with you as you proceed.

Create Lasting Lifestyle habits 

Using the easy-to-follow, helpful, follow-along guide, you will create long-lasting habits that will help make big changes. The guide does not overcomplicate anything because life is already complicated enough!

Guide Pages

Pages that give you tips, tricks, and reasons for making the right changes.

Trackers

Use the trackers provided in the journal to help keep you accountable and on track.

Recipes

Lots of family-friendly, healthy recipes you can start implementing immediately!

Community

Don't forget our wonderful, free, private Facebook Group. Bounce ideas off each other, ask questions, and share!

What You Get

The Guide: $24
The Trackers: $12
The Recipes: $30

The Value: $66

YOUR PRICE: $24.99


I guarantee that you will love The Fit Guide: Journal! However, if you don't love it or it doesn't help, then just email me in the first 7 days and I'll send you a full refund! No Hassle. No Problem.

This site offers health, fitness, and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, or a replacement for, professional medical advice. Consult with your doctor prior to beginning any exercise or fitness plan sold or read about on this website. Do not disregard, delay, or avoid any medical or health-related because of something you read on this website. The use of any information or products purchased through this website is done so solely at your own risk. Use or purchase of any information or products is not intended to create a professional-client relationship between you and Moms Fit Life.