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Fit Life Corner
The Moms Fit Life blog is created to give you lots of extra information and resources to help guide your fitness journey. A great compliment to all the wonderful programming and offers available with Moms Fit Life. Don't forget to check out the rest of our site and join the Moms Fit Life Community today!
Jen Landry
C-section birth and Diastasis Recti often go hand-in-hand. Learn why, what to expect, and how to rebuild your core safely.
