Trusted Resources for Moms
Your Trusted Resources for a Stronger, Healthier Journey in Motherhood
We’re here to guide you every step of the way with trusted, mom-centered resources, both locally in Jacksonville and virtually. Explore our recommended experts who share our commitment to supporting your active, wellness-focused lifestyle.
At Moms Fit Life, we know how essential it is for moms to feel connected, supported, and empowered, especially during the pregnancy and postpartum journey. We’ve gathered our favorite local and virtual partners to ensure you have access to the best guidance, wherever you are.
Our Jacksonville Community Partners
Connect with trusted experts who can support you right here in Jacksonville.
Melissa Moulton is the founder of Grey Area Therapy Jax, providing mental health therapy for both moms and dads navigating all stages of life. Whether it’s navigating infertility, adjusting to pregnancy and postpartum, pregnancy loss, trauma, OCD, anxiety, depression, ADHD, PMDD, perimenopause and menopause, couples therapy or anything in between, we’ve got you covered! Melissa uses EMDR and other somatic practices to help you move forward and live a life worth living.
Twinkle Toes Nanny Agency takes the stress out of finding reliable child care. We match families with experienced nannies for full-time, part-time, and occasional care—plus, we handle payroll, taxes, and ongoing support. No placement fees, no hassle—just quality care for your little ones. Because parenting is hard enough, child care shouldn’t be!
The Nestling Collective is a vibrant community hub dedicated to nurturing the growth and development of children aged 0 to 5. With a focus on creating a safe and engaging environment, we offer a variety of play spaces, classes, and events that foster creativity, learning, and social connections. Our mission is to support families by providing resources and experiences that enrich their lives and strengthen their bonds.
Nurture You Pelvic Health, founded and owned by Dr. Kate, provides Pelvic Floor Physical Therapy in-clinic, mobile and virtually! Dr. Kate provides a holistic, full body approach to pelvic health to truly get to the root cause of any pelvic floor issue! Dr. Kate specializes in Prenatal & Postpartum Care but also treats any orthopedic or pelvic floor dysfunction such as urinary incontinence, urinary frequency/ urgency, bowel issues, pain with intimacy, diastasis recti, pelvic organ prolapse, and so much more! Dr. Kate also provides Labor and Delivery Prep sessions with a pelvic floor focus! Reach out to book your free discovery call with Dr. Kate!
Blossom Forward is a private practice counseling agency specializing in perinatal/maternal mental health. At Blossom Forward, we know how life's new roles and transitions can bring forth anxiety, depression, new/past trauma, career and identity changes, and changes in interpersonal relationships. With advanced training in perinatal mood and anxiety disorders, like postpartum depression and anxiety, it is our mission to create a safe and non-judgemental space where pregnant and postpartum people can prioritize their mental well-being so that they can show up in the world in a way that feels true to themselves and their values.
Want to join our list of trusted Jacksonville partners? Send an email to jen@momsfitlife.com today!
Our Virtual Partners
Get expert support wherever you are, with virtual services that support you through every phase of motherhood.
Home Bodies offers corrective exercise personal training where you can enjoy sessions in the comfort of your own home either virtually or in person. We have trainers specializing in pregnancy and postpartum, hernia recovery, pelvic floor recovery, back pain, as well as knee, shoulder and hip pain. Let our expert trainers take the guesswork out of creating a fitness program designed to support your healing process. Our affordable, customized plans ensure you’re getting exactly what you need with none of what you don’t.
Katie, Certified Life and Leadership Coach
Feeling overwhelmed, stretched thin, and like you’re running on empty? For career-driven moms, the relentless pull between work, family, and the mental load can leave you questioning if balance is even possible. That’s where Katie, The Balanced Mama Coach, comes in. Through her 2 Minutes to Balance Course and personalized 1:1 Coaching, Katie helps busy moms create practical, bite-sized strategies to take back control of their time and energy. Her approach is designed to fit seamlessly into your already-packed life, helping you set boundaries, release guilt, and reconnect with your purpose. The outcome? You’ll finally feel grounded and clear-headed, able to show up fully for your career and family without losing yourself in the process. Ready to get started? Download Katie’s free resource, 5 Tips to Balance, and take the first step toward balance today.
