Diastasis Recti & Core Recovery: For Pregnancy, Birth, and Beyond
Learn how to identify, prevent, and heal diastasis recti with safe, effective core strategies designed for pregnancy, postpartum, and everyday life.
You were right, I am finally getting the hang of the core work and it is starting to make more sense. I just needed to keep working at it. It's clicking now.
Sarah McLaughlin
I had the chance to work with Jen. Try her program. It was well worth it to me. She is the best!
Sherry Beville
