Still feel tight hips no matter how much you stretch?
It’s not about flexibility — it’s about stability.
Learn how to release tension, retrain your hips, and finally feel your glutes work again — all for $15.
🛒 $15
Watch Anytime
30-Minute On-Demand Workshop
What You’ll Learn
Your hips aren’t tight — they’re tired.
When your core and glutes don’t fire properly, your hip flexors step in to stabilize. That’s what leads to the constant tension, “mom butt,” and low-back discomfort that just won’t go away.
In this on-demand workshop, you’ll learn how to:
✅ Understand why stretching alone isn’t solving the problem
✅ Identify what your body is really trying to tell you
✅ Retrain your hips and glutes to work together again
✅ Move and lift with better stability and strength
No equipment required.
No complicated routines.
Just 30 minutes that will completely change how your hips and glutes feel.
Includes
20 minutes of clear education + body awareness tips
10-minute guided workout to apply what you learn
Lifetime replay access
This workshop is designed for active women who:
-Constantly feel hip or quad tightness
-Experience low back discomfort Feel like their glutes “don’t fire” anymore
-Have noticed changes in posture or strength after pregnancy
-Want to understand what their body is actually doing — and how to fix it
-If you’ve ever been told to “just stretch more,” this will be a game changer.
Real Talk
You don’t need another 30-day stretch challenge.
You need to understand how your body stabilizes — so your hips can finally let go.
This isn’t a “quick fix.” It’s the missing link between tightness and true mobility.
🧘♀️ 30 minutes. $15. A whole new level of awareness and strength.
Details at a Glance
-Length: 30 minutes total
-Format: On-demand video workshop (stream anytime)
-Price: $15
-Focus: Hip flexor & glute connection, stability, and release
-Access: Instant access after purchase
Jen Landry
Moms Fit Life
Jen helps active moms rebuild strength and confidence from the inside out — by connecting the core, glutes, and pelvic floor in real, functional movement. As a certified corrective exercise specialist for women, Jen combines science-backed education with practical movement strategies that actually fit your life.
Tight hips don’t need more stretching — they need smarter movement.
Join the “Unlock Your Hip Flexors & Glutes” workshop and finally feel the difference.
$15 | Watch Anytime | Lifetime Access
